Member Stories

SteadFast Spotlight: Dawn

What was your goal when you originally signed up? To find a CrossFit box with a great community and programming similar to what we had experienced in the past!! CrossFit (when we first started 5.5 years ago) seemed like a new fun way to get in the kind of shape I...

SteadFast Spotlight: Kelly

What was your goal when you originally signed up? My original goal was to get overall healthier and stronger. I had just come off of my first marathon injured and pretty beaten up by the training cycle. I had always toyed around with the idea of CrossFit but was so...

A LETTER FROM ARCHANA

A LETTER FROM ARCHANA To my CF SteadFast Family,First of all, I am so sorry I didn’t get to meet and personally say goodbye before I left for Seattle on the 21st of August. I was planning to move back to Seattle in Jan 2019, but things kind of unraveled quickly after...

STEADFAST FEATURED ATHLETE: JASON LASSITER

STEADFAST FEATURED ATHLETE: JASON LASSITER I first heard about CrossFit in the spring of 2013 from a girl I started dating then (some of you know the legendary Alexis Mundy).  She had been a SteadFast member for about a year, was at the gym every day, and talked about...

STEADFAST FEATURED ATHLETES: THE DOCTORS

STEADFAST FEATURED ATHLETES: THE DOCTORS These ladies have been kicking ass and taking names!  SteadFast is proud to announce our newest featured athletes…The Doctors! Ashley – We started our On Ramp in July of last year as a small group of residents. Before joining,...

STEADFAST FEATURED ATHLETE: FLANAGAN DRESSEL

STEADFAST FEATURED ATHLETE: FLANAGAN DRESSEL When Brian came up to me during class with a rather large grin on his face and fist bump, I knew something was coming.  He said, “Guess what? You’re going to be the next featured athlete.”  I thought why me, he should pick...

STEADFAST FEATURED ATHLETE – JANET DELOACH

STEADFAST FEATURED ATHLETE – JANET DELOACH Warning! I just finished watching yet another Christmas Hallmark Channel movie. So this could get a little sappy. They get to me every time! I first walked through the bay doors of CrossFit SteadFast in February of this year...

REBECCA’S STORY: PART 4

REBECCA’S STORY: PART 4 What a week! I hope everyone and their families are well after the evacuation from hurricane Matthew. I also hope no one is reading this with a new skylight in their roof. We were lucky, we had two large trees fall and are just grateful it...

REBECCA’S STORY: PART 3

REBECCA’S STORY: PART 3 This week I wanted to talk about getting my health back after completing chemotherapy for breast Cancer. I feel obligated to say that I am no athlete and have never run any spectacular distances, nor broken any records, or won any big games....