The First Monday

The First Monday

Tomorrow will be the first Monday, in this part of the world, that our lives will feel like they have come to a halt, or at the least feel really out-of-the-ordinary. We have a choice; we get to decide, is this a challenge or is this an opportunity? Never in a million...
SteadFast Spotlight: Eve

SteadFast Spotlight: Eve

What was your goal when you originally signed up? I wanted someone to plan challenging and varied workouts for me (and hold me accountable!) How did you originally hear about us? Google! I moved from Richmond Hill to Savannah and searched for gyms in the area. What...