SteadFast Spotlight: Kristin

SteadFast Spotlight: Kristin

What’s was your goal when you originally signed up? My goals were loose ideas when I first started; to get stronger and lose some body fat. Setting solid numbers or concrete goals at the beginning made it seem overwhelming. I also wasn’t confident in myself and my...
SteadFast Spotlight: Dawn

SteadFast Spotlight: Dawn

What was your goal when you originally signed up? To find a CrossFit box with a great community and programming similar to what we had experienced in the past!! CrossFit (when we first started 5.5 years ago) seemed like a new fun way to get in the kind of shape I...
SteadFast Spotlight: Kelly

SteadFast Spotlight: Kelly

What was your goal when you originally signed up? My original goal was to get overall healthier and stronger. I had just come off of my first marathon injured and pretty beaten up by the training cycle. I had always toyed around with the idea of CrossFit but was so...
Let me introduce myself…

Let me introduce myself…

My name is Brian Nedab and I own CrossFit SteadFast in Savannah, GA. SteadFast has had its bay doors open for almost 7 years now and besides my wife,  our team at SteadFast and close friends, I realize a lot of people might not know me, what I’m really about or why I...